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Comrades Marathon – Podcast Episode #5

In this episode: We chat to the man with the most Comrades Marathons under his…

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Two Oceans Ultra Route

Prepare for the road ahead! Here are the point to remember for race day.

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Comrades Marathon – Podcast Episode #4

In this episode: Piet Wiersma, ready to take the 2024 up-run record. We hear from…

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Comrades Marathon – Podcast Episode #3

In this episode, Cuan and I speak to a fundraiser for the first of our…

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Comrades Marathon – Podcast Episode #2

Our guest this week: Comrades winner, Shaun Meiklejohn. Get the running news from around the…

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Comrades Marathon – Podcast Episode #1

Entry fees of world major marathons and other ultra-distance races: Race                Local Entry                                      International…

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Athlete Spotlight: Elston Naicker

Elston Naicker is a man on a mission. Coached by David, Elston started his running…

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Ubora AC wins the Ladies Shield at Comrades

Congratulations to Ubora Athletics Club on winning the open ladies team prize at this year’s…

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Team Ashworth Athletes shine at Comrades 2023

Sixty-six athletes coached by David and Ann Ashworth took part in the 2023 Comrades Marathon.…

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2nd Place for Mountain Marathon

David Ashworth took 2nd place at the 40km Drakensburg North Trail, one of the races…

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