In this episode, Cuan and I speak to a fundraiser for the first of our 6 official Comrades charities – Jo Keppler.

Sports physician, Dr. Peter Baxter joins us to talk injury, sickness and training.

Ann Ashworth gives us an update from Comrades House and speaks about this year’s cut-offs.

Let jump right in!

To donate to Jo Keppler’s charity (Childline KZN), please click here

Click here to join as a Comrades Marathon Association (CMA) Member. Enjoy!