Don’t forget to also listen to Comrades Podcast Episode #6
Read MoreCategory: Latest News
01 Apr
Two Oceans Ultra Route
Prepare for the road ahead! Here are the point to remember for race day.
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20 Mar
Comrades Marathon – Podcast Episode #3
In this episode, Cuan and I speak to a fundraiser for the first of our…
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08 Mar
Comrades Marathon – Podcast Episode #2
Our guest this week: Comrades winner, Shaun Meiklejohn. Get the running news from around the…
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19 Feb
Comrades Marathon – Podcast Episode #1
Entry fees of world major marathons and other ultra-distance races: Race Local Entry International…
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01 Aug
Athlete Spotlight: Elston Naicker
Elston Naicker is a man on a mission. Coached by David, Elston started his running…
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16 Jun
Team Ashworth Athletes shine at Comrades 2023
Sixty-six athletes coached by David and Ann Ashworth took part in the 2023 Comrades Marathon.…
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16 Jun
Ubora AC wins the Ladies Shield at Comrades
Congratulations to Ubora Athletics Club on winning the open ladies team prize at this year’s…
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